This is a Healthy and Easy to Make Grilled Chicken Recipe

This is one of the easiest boneless chicken recipes around yet it tastes delicious. There is little point in buying ready seasoned chicken breasts which contain unnecessary additives, when you can make your own so easily. This is not a traditional honey mustard chicken recipe because no honey is used in the recipe.

Rather mustard, Italian seasoning and garlic powder combine to give all the flavor you need. The chicken is simply mixed with the seasonings and grilled. This mustard chicken recipe is good served with either boiled or mashed potatoes or rice and some fresh vegetables on the side. This is a particularly healthy chicken recipe, as well as being supremely flavorsome. If you real need to have the honey with your mustard you can serve this dish with honey as a dipping sauce.

Grilled Mustard Chicken Recipe

Ingredients -

4 tablespoons Dijon Mustard
2 tablespoons Water or Vegetable Oil
1 teaspoon Garlic Powder
1/2 teaspoon Italian Seasoning
1 pound Boneless Chicken Breasts

Preparation:

Preheat grill to a medium high heat.

Mix mustard, water or oil, garlic powder and Italian seasoning in large bowl or plastic bag. Add chicken, mixing to coat.

Place chicken on a lightly oiled grill. Grill on top rack for 20 minutes or until done turning a few times threw the process be careful not to puncture the chicken or it will dry out. It is done when the juices run clear. Do not reuse the marinade discard to prevent food contamination.

Serves 4

Custom Search

Photo Description:

A Picture of our Grilled Mustard Chicken Recipe. Grilling is one of the healthiest ways to cook any meat and chicken is no exception. With the coating and seasoning you really are adding nothing to the chicken to offset the health benefits of grilling chicken.